I know I haven’t been around lately

And hopefully I will be able to talk about the why soon, don’t worry it is nothing terrible.

But let’s just say any time I could have dedicated to Tumblr, has been taken up by something that needed my full attention.

Tent cities everywhere…

Tent cities everywhere…

Crazy week

Last minute training on Monday - Wednesday, but it will save me a couple hundred bucks, so not complaining.

Worked yesterday, and got estimates for a bathroom reno.

Today off to the peach, in Scranton, PA.

BTW, .4 down this week.

C25K Week 4 Day 3 complete

A day late, cause baby.

Got it done, may do a repeat day before moving to next week. The hills in my neighborhood are making this much more difficult, sure the extra weight isn’t helping much.

Speaking of extra weight, up 1.2 this week. Which is no surprises after 4.2 down last week.

Staying on track, and look forward to a down week next week.

thespartanhusband:

littlerunnergurl:

ryanjjohn:

imbackintheussr:

incogneko:

DESIGN: The Coffee-Making Alarm Clock

We need this because reasons. This one’s for the coffee drinkers amongst you - British designer Joshua Renouf has come up with a coffee making alarm clock which can wake you up with a fresh cup of joe.

Read More

hold the presses.

Sweet merciful Jesus someone buy this for me.

This looks like a job for thespartanhusband!!!

I’m on it!

Um, where was this in college

(via ironphenix)

I can’t even take it…

I can’t even take it…

So the casserole turned out well, though I did modify the recipe. Both on purpose and by accident.

On purpose, I forgot diced tomatoes, so I just added an extra half cup of marinara.

By accident, whoops who needs the Italian seasoning.

Here is the recipe, http://www.skinnytaste.com/2014/01/easy-macaroni-casserole.html?m=1

Almost a 5k during C25k today

If you include the warm up and cool down walks today, I completed almost a 5k today. I took just over 5000 steps during the workout, and generally that equates to about a 5k, I’ll have to map it just to double check.

And let me tell you, with all the hills in my area, if I ever get a flat course after this training, I would expect it to be a breeze.

unnaturallystrong:

martymcflyinthefuture:

Today is the day Marty McFly goes to the future!

Technically, today is the day he arrives in the future.

Except it is October 21 2015!

unnaturallystrong:

martymcflyinthefuture:

Today is the day Marty McFly goes to the future!

Technically, today is the day he arrives in the future.

Except it is October 21 2015!

So this was last weeks big me prep, I’m thinking this will be a thing. Crock pot chicken chili, 5 points per serving, 1.25 cups in a serving.

Was delicious, and we ate it twice last week, and finished it off last night.

This week made skinny Taste’s “Easy” Macaroni Casserole. If “easy” is 40 minutes of active prep and 50 minutes in the oven… Will report back later, 8 points per serving though, and it smelled great.

So this was last weeks big me prep, I’m thinking this will be a thing. Crock pot chicken chili, 5 points per serving, 1.25 cups in a serving.

Was delicious, and we ate it twice last week, and finished it off last night.

This week made skinny Taste’s “Easy” Macaroni Casserole. If “easy” is 40 minutes of active prep and 50 minutes in the oven… Will report back later, 8 points per serving though, and it smelled great.